Articles
Explore our library of evidence-based articles about tinnitus causes, treatments, and management strategies.
-
Tinnitus and Concentration: Why It Steals Your Focus (and How to Reclaim It)
12 min readTinnitus and Concentration: Why It Steals Your Focus (and How to Reclaim It). If you’ve found yourself re-reading the same paragraph three times, losing your thread mid-conversation, or feeling a…
-
The Complete Guide to Tinnitus Treatments
28 min readThe Complete Guide to Tinnitus Treatments. There is no cure for tinnitus, but cognitive behavioural therapy (CBT) has the strongest evidence base of any treatment available. A Cochrane review of…
-
Tinnitus Retraining Therapy: How TRT Works and Whether It’s Worth It
12 min readTinnitus Retraining Therapy: How TRT Works and Whether It’s Worth It. Tinnitus retraining therapy (TRT) combines directive counselling and low-level sound enrichment to train the brain to classify tinnitus as…