Articles
Explore our library of evidence-based articles about tinnitus causes, treatments, and management strategies.
-
Medications That Cause Tinnitus: The Complete Ototoxicity Guide
12 min readMedications That Cause Tinnitus: The Complete Ototoxicity Guide. Realising that a medication you depend on might be responsible for a new ringing or buzzing in your ears can feel unsettling.…
-
Silence or Background Noise? What’s Actually Better for Tinnitus at Home
11 min readSilence or Background Noise? What’s Actually Better for Tinnitus at Home. You close the door at the end of the day, or you lie down to sleep, and suddenly the…
-
When Tinnitus Suddenly Stops: What It Means and Whether It Will Last
11 min readWhen Tinnitus Suddenly Stops: What It Means and Whether It Will Last. The moment tinnitus goes quiet can feel surreal. After days, months, or even years of constant ringing, buzzing,…
-
Shark Tank CBD Gummies and Tinnitus: The Fake Ad Epidemic Explained
11 min readShark Tank CBD Gummies and Tinnitus: The Fake Ad Epidemic Explained. No “Shark Tank CBD gummies” product for tinnitus exists. Shark Tank has never featured a CBD gummy of any…
-
Why Are My Ears Ringing? Common Causes Explained
11 min readWhy Are My Ears Ringing? Common Causes Explained. Suddenly noticing a ringing, buzzing, or hissing sound in your ears — especially when it won’t stop — can be unsettling. You…
-
Tinnitus Spikes: Why Your Tinnitus Gets Worse and What to Do
13 min readTinnitus Spikes: Why Your Tinnitus Gets Worse and What to Do. You know the feeling: your tinnitus is at its usual level, manageable, background noise you’ve learned to live with.…
-
Tinnitus Habituation: What It Is, How Long It Takes, and What Blocks It
12 min readTinnitus Habituation: What It Is, How Long It Takes, and What Blocks It. Tinnitus habituation is the process by which the brain learns to classify the tinnitus signal as non-threatening…
-
Earplugs for Tinnitus: Do They Help or Make It Worse?
11 min readEarplugs for Tinnitus: Do They Help or Make It Worse?. If you have tinnitus and you reach for earplugs whenever the world feels too loud, you are doing something completely…
-
Why Does My Ear Ring for a Few Seconds Then Stop?
10 min readWhy Does My Ear Ring for a Few Seconds Then Stop?. You’re sitting quietly, and out of nowhere a high-pitched tone appears in one ear, holds for a second or…
-
Tinnitus in Social Situations: Restaurants, Bars, and Parties
12 min readTinnitus in Social Situations: Restaurants, Bars, and Parties. You turn down the birthday dinner. You leave the party early and feel guilty about it.
-
Magnesium for Tinnitus: Can a Supplement Really Silence the Ringing?
11 min readMagnesium for Tinnitus: Can a Supplement Really Silence the Ringing?. When you are living with tinnitus, the ringing never really stops. Not during meetings, not at dinner, and certainly not…
-
Noise-Induced Tinnitus: Causes, Timeline, and What You Can Do
12 min readNoise-Induced Tinnitus: Causes, Timeline, and What You Can Do. The buzzing in your ears after a concert, a gunshot, or a loud power tool is one of the most unsettling…
-
Tinnitus and Pregnancy: Hormonal Changes, Risks, and Safe Management
12 min readTinnitus and Pregnancy: Hormonal Changes, Risks, and Safe Management. Tinnitus affects around 1 in 3 pregnant women due to hormonal shifts, a 40–50% increase in blood volume, and fluid retention…
-
Ginkgo Biloba for Tinnitus: What the Studies Actually Show
11 min readGinkgo Biloba for Tinnitus: What the Studies Actually Show. Ginkgo biloba is the most widely studied herbal supplement for tinnitus, but a 2022 Cochrane review of 12 randomised controlled trials…
-
Clogged Ear vs. Tinnitus: How to Tell the Difference and What Helps
12 min readClogged Ear vs. Tinnitus: How to Tell the Difference and What Helps. You know the feeling: an ear that won’t pop after a flight, a low hum that appeared during…
-
Headphones and Tinnitus: Safe Volume, Best Types, and What to Avoid
11 min readHeadphones and Tinnitus: Safe Volume, Best Types, and What to Avoid. If you have stopped using headphones because you are afraid of making your tinnitus worse, you are not alone.…
-
Audizen Reviews: Independent Analysis of a Viral Tinnitus Supplement
12 min readAudizen Reviews: Independent Analysis of a Viral Tinnitus Supplement. Audizen is a liquid dietary supplement marketed for tinnitus relief, but its key ingredients (including Ginkgo Biloba, Hawthorn Berry, Magnesium, Garlic…
-
Tinnitus Symptoms: When Ear Ringing Requires Urgent Medical Attention
11 min readTinnitus Red Flags: When Ear Ringing Requires Urgent Medical Attention. A sudden change in the sounds you hear — or a new ringing, buzzing, or whooshing that wasn’t there before…