Articles
Explore our library of evidence-based articles about tinnitus causes, treatments, and management strategies.
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Why Are My Ears Ringing? Common Causes Explained
11 min readWhy Are My Ears Ringing? Common Causes Explained. Suddenly noticing a ringing, buzzing, or hissing sound in your ears — especially when it won’t stop — can be unsettling. You…
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Headphones and Tinnitus: Safe Volume, Best Types, and What to Avoid
11 min readHeadphones and Tinnitus: Safe Volume, Best Types, and What to Avoid. If you have stopped using headphones because you are afraid of making your tinnitus worse, you are not alone.…
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Tinnitus and Hearing Aid Costs: What Insurance Covers in 2025
12 min readTinnitus and Hearing Aid Costs: What Insurance Covers in 2025. With dozens of tinnitus treatments available, knowing which ones have real evidence behind them helps you make informed choices, and…
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Neuroplasticity and Tinnitus: How Your Brain Can Rewire Its Response
16 min readNeuroplasticity and Tinnitus: How Your Brain Can Rewire Its Response. If you have lived with tinnitus for months or years and been told there is nothing to be done, you…
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Ear Candles for Tinnitus: Why They Don’t Work and What the Risks Are
10 min readEar Candles for Tinnitus: Why They Don’t Work and What the Risks Are. Ear candles do not relieve tinnitus. No controlled study has found any benefit, the FDA has formally…
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Meniere’s Disease and Tinnitus: Symptoms, Diagnosis, and How They Differ
13 min readMeniere’s Disease and Tinnitus: Symptoms, Diagnosis, and How They Differ. If you have tinnitus — especially in one ear — and you’ve come across Meniere’s disease while searching for answers,…
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Tinnitus in Older Adults: Managing With Age-Related Hearing Changes
15 min readTinnitus in Older Adults: Managing With Age-Related Hearing Changes. About 1 in 5 older adults has tinnitus, and when it coexists with age-related hearing loss, fitting hearing aids is the…
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Cochlear Implants and Tinnitus: Who Qualifies and What the Evidence Shows
10 min readCochlear Implants and Tinnitus: Who Qualifies and What the Evidence Shows. Cochlear implants can reduce tinnitus in the majority of eligible patients with severe-to-profound hearing loss, but eligibility is based…
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Zinc for Tinnitus: Does the Evidence Support the Hype?
11 min readZinc for Tinnitus: Does the Evidence Support the Hype?. Zinc supplementation does not improve tinnitus symptoms in adults without confirmed zinc deficiency. A Cochrane review of three randomised controlled trials…
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Acoustic Neuroma and Tinnitus: Symptoms, Diagnosis, and What to Expect
12 min readAcoustic Neuroma and Tinnitus: Symptoms, Diagnosis, and What to Expect. Hearing that a tumour might be the cause of ringing in your ear is frightening, even when a doctor reassures…
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Can Hearing Aids Really Help Tinnitus? Evidence, Limits, and Best Options
11 min readCan Hearing Aids Really Help Tinnitus? Evidence, Limits, and Best Options. Hearing aids are most likely to reduce tinnitus when co-existing hearing loss is present. In a randomised controlled trial…
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Noise-Induced Tinnitus: Causes, Timeline, and What You Can Do
12 min readNoise-Induced Tinnitus: Causes, Timeline, and What You Can Do. The buzzing in your ears after a concert, a gunshot, or a loud power tool is one of the most unsettling…
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Progressive Tinnitus Management: The VA’s Step-by-Step Stepped-Care Protocol
14 min readProgressive Tinnitus Management: The VA’s Step-by-Step Stepped-Care Protocol. Progressive Tinnitus Management (PTM) is the VA’s five-level stepped-care protocol for tinnitus: most patients’ needs are met at Level 3, which involves…
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COVID and Tinnitus: What the Research Says About Onset and Recovery
13 min readCOVID and Tinnitus: What the Research Says About Onset and Recovery. If you’ve recovered from COVID-19 and now have a ringing, buzzing, or humming in your ears that wasn’t there…
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Tinnitus Symptoms: When Ear Ringing Requires Urgent Medical Attention
11 min readTinnitus Red Flags: When Ear Ringing Requires Urgent Medical Attention. A sudden change in the sounds you hear — or a new ringing, buzzing, or whooshing that wasn’t there before…
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Ringing in One Ear Only: Causes, Red Flags, and Next Steps
11 min readRinging in One Ear Only: Causes, Red Flags, and Next Steps. Hearing a sound in one ear while the other stays quiet feels different from ordinary tinnitus. Most people find…
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Right Ear Ringing: Medical Causes, Red Flags, and When to Worry
12 min readRight Ear Ringing: Medical Causes, Red Flags, and When to Worry. A sudden ringing, buzzing, or hissing in your right ear — and only your right ear — is the…